1.0Kickbox Club APEX Baselhttps://www.kickboxclubbasel.ch/en/adminhttps://www.kickboxclubbasel.ch/en/author/admin/Circuit-Training - Kickbox Club APEX Baselrich600338<blockquote class="wp-embedded-content" data-secret="YzipFLqmW0"><a href="https://www.kickboxclubbasel.ch/en/class/circuit-training/">Circuit-Training</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.kickboxclubbasel.ch/en/class/circuit-training/embed/#?secret=YzipFLqmW0" width="600" height="338" title="“Circuit-Training” — Kickbox Club APEX Basel" data-secret="YzipFLqmW0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.kickboxclubbasel.ch/wp-content/uploads/2020/09/APEX_Dojo2.jpg16001067Circuit Training focuses on variety in the exercises as well as fun. Different intense strength and fitness exercises are performed in a smaller group. All of the body parts are trained equally, and special attention goes to correct execution and form of the exercise. We highly value core training to work on your posture and, among [...]